Shurdington Tri Club

Post Info TOPIC: Suggest a challenge...
Viva Espana

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Suggest a challenge...
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Why not suggest a challenge for the team! Running, biking or swimming challenges, fantasy football, giro or tdf or even tiddly winks ;)

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Marcus Bosano

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A new challenge?

From the Kings Head pub car park in Prestbury up Cleeve Hill to the Golf Course, then down into Winchcombe, turn around at the hospital and straight back up and over to the pub car park. I did it today and it took me 00:37:29 which breaks down as:
1. pub car park to top of hill - 00:14:53
2. descend to Winchcombe hospital - 00:04:36
3. climb from Winchcombe to top of hill - 00:11:17
4. descend back to the pub car park - 00:06:41

Decent workout for when time is tight!

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Anonymous

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Marcus Bosano wrote:

A new challenge?

From the Kings Head pub car park in Prestbury up Cleeve Hill to the Golf Course, then down into Winchcombe, turn around at the hospital and straight back up and over to the pub car park. I did it today and it took me 00:37:29 which breaks down as:
1. pub car park to top of hill - 00:14:53
2. descend to Winchcombe hospital - 00:04:36
3. climb from Winchcombe to top of hill - 00:11:17
4. descend back to the pub car park - 00:06:41

Decent workout for when time is tight!

If the other member agree this will be added as a challenge!


 



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Marcus

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Winter Challenge -

ROWING!

2 challenges suggested:
> time to row 2km (sprint)
> how far can you row in 20minutes?

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